The Function Lab Methodology

Clarify What Matters

Identify the priorities, pressures, and patterns shaping your days so you can calmly and confidently make decisions.

Build Systems That Fit Your Real Life

Design sustainable routines and tools to support you through challenging days at home and work.

Rebuild Core Executive Function Skills

Strengthen the cognitive and emotional skills that support daily life and are often strained by single motherhood over time.

Move Forward With Clarity

Set clear goals that reflect what matters most right now, so you can move forward steadily

Maintain Accountability

Get consistent support and thoughtful check-ins to help you stay aligned and keep your momentum.

Thrive, not just survive, and move from constant crisis mode into steadier, more supported days.
Create a plan that actually fits your life and accounts for the million moving pieces you’re already juggling.
Name and navigate real constraints with someone who understands the realities of single motherhood and what’s at stake.
Build steady, sustainable systems with simple routines, forecasting habits, and backup plans that support your real life.
Shift from being reactive to proactive. Get out of constant catch-up mode and into the habit of moving with more intention.
Work with a coach who understands the joyful and messy realities of single motherhood.