Coaching Services
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1:1 Coaching
If you are moving through a major life transition such as divorce, IVF, the loss of a partner, or a career shift and want grounded, purposeful support over the next 3-6 months, I’d be honored to work with you.
As your coach, I use my signature methodology to help you get clear on what’s been holding you back, guide you to rediscover yourself, and develop the tools to start living your most authentic life, both personally and professionally. During our time together, we will identify and overcome obstacles that stand in your way, build a step-by-step plan to forecast and bravely overcome future obstacles, and design an actionable roadmap to turn your goals into reality.
I work with a wide range of clients: separated and divorced moms, single moms-by-choice, expectant moms, widowed moms, and moms returning to work or exploring career shifts.
All sessions are conducted virtually and are available to clients in the United States and internationally.
The Function Lab Methodology
Clarify What Matters
Identify the patterns, pressures, and needs shaping your days so you can make decisions from a grounded place.
Build Systems That Fit Your Real Life
Design sustainable routines and tools that help you power through your challenging workload.
Sharpen Executive Function Skills
Develop the cognitive and emotional skills behind effective daily life: emotional regulation, focus, planning, task initiation, and working memory.
Create Strategic Paths Forward
Set intentional goals rooted in your values and responsibilities so you can move with direction and confidence.
Let’s connect if you’re ready to…
Thrive, not just survive
Develop a plan that actually fits your life because you’re juggling a million moving pieces
Name and navigate real constraints of single motherhood with someone who understands the stakes
Build steady routines, forecasting habits, and simple contingency plans that support your real life
Stop doing everything alone and move from reactive overwhelm to grounded clarity
Work with a coach who understands the joyful and messy realities of single motherhood
Maintain Accountability
Get consistent support and thoughtful check-ins to help you stay aligned and keep your momentum.